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Melanie had heard a little bit about biofeedback and thought it might be worth a try for her attention deficit and memory concerns. She had seen a demonstration on TV where the participant in the process focused on moving some objects or gauges on a computer screen by...

Tired of carrying the burden of invisible wounds?

Think you "should" forgive yourself or others, but can't?

Find it hard to trust yourself, and others?

Many people carry heavy but invisible burdens of pain that aren't obvious to others. And that can make you feel like you...

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