Did you know?

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Some people are inherently more vulnerable to anxiety, overwhelm,

emotional intensity, and depression. 

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People of a highly sensitive temperament can learn to navigate states of overwhelm skillfully and draw amply from the gifts sensitivity brings.

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Counseling tailored to sensitivity can help you locate solid inner ground 

and tools for living well in an over-stimulating world.

 

About Jocelyn

Image of Best of 2018 Psychotherapists in South Bend award

I've worked in integrative body mind healing since 1989 and clinical psychotherapy since 2007.  ​My expertise lies in utilizing a Contemplative Psychotherapeutic approaches to help people navigate states of overwhelm, anxiety, and depression with compassion, clarity, and purpose.  Working together through times of contraction, we can foster growth, a renewed sense of purpose, and emotional freedom. 

 

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Credentials & Experience
 

How I Can Help You

Depth Counseling

As a licensed psychotherapist with 20+ years of experience, I help you:
 

  • become less reactive

  • manage triggers

  • develop inner strengths

  • gain confidence

  • navigate emotions

  • end chronic negativity

  • set good boundaries

More on Counseling

HSP Mentoring

As Michiana's only mentor for highly sensitive persons (HSPs), I help you:
 

  • understand sensitivity

  • manage energy needs

  • reduce overwhelm

  • tame anxiety & panic

  • handle tough situations

  • focus differently

  • gain tools for living well

More on Mentoring

Logistics

Length & Frequency of Sessions

Mentoring sessions are 45 minutes.  However, depending on your needs and goals, a personalized length and frequency may be recommended.

What Sessions Cost

The fee for all sessions is $130 each, payable at the start of each session. Counseling sessions may be partially reimbursed by your health insurance. Mentoring sessions are not covered by your health insurance unless they are integrated into mental health counseling.

Scheduling

Since consistency and simplicity support steady growth and change, sessions are usually scheduled for the same day and time weekly or bi-weekly. Flexibility is possible when needed.

 

In-person sessions are offered on Wednesdays and Fridays, and remote sessions are offered on Tuesdays and Thursdays.

How You Can Pay

I accept and bill some insurance companies for diagnosed mental health problems or will give you a receipt that you can use to file for reimbursement. Co-pays and services not covered by insurance can be paid by cash, check or credit card.