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Blogs for Sensitive Souls

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Burt had suffered from loss of memory and impairments in cognitive function ever since an accident on his bike left him with traumatic brain injury. The injury had made some changes in his personality, too, and as a result he was often irritable, frustrated and quick t...

Melanie had heard a little bit about biofeedback and thought it might be worth a try for her attention deficit and memory concerns. She had seen a demonstration on TV where the participant in the process focused on moving some objects or gauges on a computer screen by...

Do your emotions ever get the better of you,

especially when you least want them to? 

Are you shutting down, building walls to keep feelings in

and to keep others out? 

Wishing you could feel emotionally even-keeled more often?

Not all intensity of emotion is unwanted.  Mos...

Tired of carrying the burden of invisible wounds?

Think you "should" forgive yourself or others, but can't?

Find it hard to trust yourself, and others?

Many people carry heavy but invisible burdens of pain that aren't obvious to others. And that can make you feel like you...

The mind of depression spins only stories of inadequacy and lack. Although fictional, these negative stories are compelling, affirming feelings of low worth and self regard.   Stories of lack gain footing by becoming background, wallpapering the mind for days weeks, or...

Do you live with a pervasive, tired pessimism,

and have done for years?

Or your darkest days correspond with

the seasonal change and decreased light?

Maybe you live with both?

If so, you might feel more than ready for illumination -- beginning with some help discovering whi...

Traditional talk therapy promotes insight and understanding by exploring patterns of thoughts, behaviors and emotions. Unspoken truths can be spoken, and buried emotions can be accessed and expressed.  

At the same time, talking about past experiences can keep people s...

Are you barely sleeping at night and spending your days in bed?

Does even the thought of facing the day overwhelm you?

Are you feeling chronically, physically unwell and wondering if life will

ever feel worth living?

If you've been suffering for long periods of time, even...

In recent years the concept of being a highly sensitive person has gained strength in counseling and psychic circles -- with some confusion.

Psychics may relate to a finely attuned sensitivity or empathic ability to connect with others' emotional and energetic vibration...

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