Blog for Sensitive Souls | Jocelyn Bailey

Blogs for Sensitive Souls

Traumatic Memory and PTSD Effectively Helped with Low Energy Neurofeedback System

Burt had suffered from loss of memory and impairments in cognitive function ever since an accident on his bike left him with traumatic...

Navigating Emotional Intensity

Do your emotions ever get the better of you, especially when you least want them to? Are you shutting down, building walls to keep...

Transformative Forgiving: The Invisibility Burden, and Radical Trust

Tired of carrying the burden of invisible wounds? Think you "should" forgive yourself or others, but can't? Find it hard to trust...

Chronic Negativity

The mind of depression spins only stories of inadequacy and lack. Although fictional, these negative stories are compelling, affirming...

Dysthymia and SAD

Do you live with a pervasive, tired pessimism, and have done for years? Or your darkest days correspond with the seasonal change and...

The Body-Mind Difference

Traditional talk therapy promotes insight and understanding by exploring patterns of thoughts, behaviors and emotions. Unspoken truths...

Profound Depression

Are you barely sleeping at night and spending your days in bed? Does even the thought of facing the day overwhelm you? Are you feeling...

Are You Highly Sensitive or Highly Anxious?

In recent years the concept of being a highly sensitive person has gained strength in counseling and psychic circles -- with some...

Grandma’s Mindfulness Advice, Dear.

“Be mindful you don’t track in mud” was my grandmother’s way of saying “take your muddy shoes off, dear.” Grandma was not a Zen...